CasAnanda
Lake Chapala
ph: 376 763 5184

Offering Transformational Events, Products & Services dedicated to physical wellbeing and spiritual rejuvenation. Experience the natural beauty and peace of the Lake Chapala indigenous hill area of Tlachichilco and Mezcala, an unspoiled area full of natural wonders. Take the opportunity to renew and relax in a natural environment. Located near Tlachichilco, just 15 minutes drive east of Chapala along the lakeside road. Your hosts, Kenn and Sandra, unlocking the gate of the heart with the key of remembrance of one's true nature.
House rental available, short or long term, 2 bedroom, 2 bath, access to gardens, beautiful lakeview, quiet rural environment. A unique winter getaway! Contact us for further information 376 763-5184 or through our contact page.
Phone 376 763-5184 Lakeside or email us through our contact form to confirm your attendance or to inquire further.
Lakeside Vegetarian Club: Fridays at noon! Potluck festivals! Great discoveries! Informal gatherings for plant-based nutrition education and fellowship. Discussions on food and spirituality encouraged. Everyone welcome! Phone to confirm your attendance 376 763-5184.
Kundalini Yoga for Transformation: Classes available Fridays 09:30 - 11:00 a.m . January's theme: "Fat Free Yoga" (see opposite for more info). No yoga experience necessary! Classes are designed to connect with your soul's nobility and increase mental and physical vitality using active postures, breathwork and sound current meditation. Kundalini Yoga strengthens the nervous system and activates the glandular system to create a new you! Each month will focus on a different theme such as women's health, overcoming addictions, strengthening immunity, weight loss, releasing anger, liver health, breast health, chakra balancing and more! Workshops and individual guidance available for deeper experience. Please bring a yoga mat, a thick blanket to pad the yoga mat, a water bottle, a cotton head cover or scarf, and a shawl for warmth. Call to register 376 763-5184.
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CasAnanda Offers:
Vegetarian Club and Potlucks
Vegetarian cooking, food preparation and nutrition workshops (please inquire)
Kundalini Yoga classses & workshops
Natural and Organic Food Products: Artisan sourdough breads; sprouted grain and seed breads, organic dairy products, kombucha & probiotic drinks, organic vegetables in season, fresh wheatgrass juice. Check out our Artisan Sourdough Bread page!
Kundalini Yoga
January 2012, Fridays 09:30-11:00 a.m. THEME: "Fat Free Yoga"
Have you tried all kinds of diets to lose weight but just end up back where you were prior to the diet, with even a few more added pounds? Or maybe the holiday season will leave you with a few extra unwanted pounds? Wanting to gain more energy and bring that bounce back into your step? Or maybe you just want to tone and firm up your body? Join us for a month of "Fat Free" yoga classes to speed up your metabolism and shed weight. Learn ancient secrets of weight loss. Click on our page Yoga For Transformation to learn an ancient breathing technique to restrain compulsive eating!, and for additional information on the Fat Free Yoga series.
Contact us now to register or for further information: 376 763-5184
Cost: Series of 4 classes $300p ($75p each); single class $100p.
CasAnanda
Lake Chapala
ph: 376 763 5184